Mindfulness · Anytime · Everywhere
A path to clarity, presence and a more intentional life.
Erin Lee is a mindfulness teacher and author based in Singapore. Her work invites individuals, organisations, and communities to live with greater thoughtfulness and care.

Explore
“Knowing this moment will never come again, how will we choose to meet it? When we truly grasp the uniqueness of the now, we stop waiting for a better moment to practise and to live.”
Erin Lee — Take A Pause
Upcoming Retreats
A deeper pause.
Public Workshops
Open enrolment courses.
Erin teaches regularly with established training providers in Singapore — including Aventis Learning Group, the Centre for Behavioural Sciences, and CCISG. Join an upcoming public course on mindfulness, MBSR, and workplace wellbeing.
View courses & providersFrom the Journal
Latest reflections

17 August 2026
An Island Within
Take A Pause Ep. 91: Staying steady with our inner refuge
Read
13 August 2026
Join Erin at Impact Week 2026
Learn the art of non-reactivity and letting go
Read
10 August 2026
Better Than A Thousand Words
Listen now | Take A Pause Ep. 90: On saying less, and living what we say
ReadNewsletter
Reflections & teachings,
delivered to you.
Join a growing community who receives Erin's writings, guided meditations, and retreat announcements.
Subscribe on Substack