「当我们知道这一刻不会重来,会选择如何与它相遇?当我们真正体会每一个当下都是独一无二的,便不会再等待一个更好的时机,才开始修习、开始生活。」
Erin Lee — Take A Pause
即将举办的静修营
让暂停,再深一点
开放报名
The Wholehearted Woman Retreat
1–5 October 2026Siem Reap, Cambodia
Held near the ancient temples of Angkor, women gather to step out of the many roles we carry and return to the gentle strength of the spirited woman within. Over five days we explore emotional clarity, self-compassion, and the practice of wholehearted living.
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Power & Pause Retreat
8–12 October 2026Ubud, Bali
Pause. Gain Clarity. Power Ahead. A high-touch program supported by structured processes, guided practices, and reflective assignments for those navigating a transition in life or work.
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近期开放报名
Erin 定期与新加坡多家专业培训机构合作开课,包括 Aventis Learning Group、Centre for Behavioural Sciences 与 CCISG。 欢迎报名即将推出的正念、正念减压课程(MBSR)及职场身心健康公开课程。
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